Lady’s mantle has been a popular medicinal plant since the Middle Ages. Here you will learn how to grow lady’s mantle in your garden, how the medicinal herb works and how you can use it.
The genus women’s coat includes approximately 1000 different types. The most popular for the garden include the soft lady’s mantle (Alchemilla mollis), the small lady’s mantle (Alchemilla erythropoda), and the silver lady’s mantle (Alchemilla hoppeana). As medicinal plant The common lady’s mantle (Alchemilla Vulgaris) has been used since the Middle Ages.
The lady’s mantle is largely Asia and Europe widespread. The plant is characterized by its kidney-shaped, slightly hairy leaves. The yellow flowers, however, are rather inconspicuous. Mantle prefers to grow on highland meadows and forest clearings. The deciduous perennial usually reaches a height of between 45 and 60 centimeters. The silver women’s coat, however, is only about 15 centimeters tall.
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Lady’s mantle in your own garden: this is how you plant it
With some background knowledge, you can plant lady’s mantle in your garden. (Photo: CC0 / Pixabay / Pitsch)
Lady’s mantle is a popular ground cover: The plant grows densely and impresses with its subtle yellow flowers. It is also robust and frugal. Here you can find out what you should pay attention to when wearing a lady’s mantle garden want to plant:
- Lady’s mantle prefers one sunny to partially shaded place.
- The plant is sensitive to intense heat. You should avoid planting them in unprotected, south-facing locations.
- The floor should nutritious and permeable his. Since lady’s mantle is very frugal, it sometimes grows on loamy soil.
- At the edge of the forest or at the edge of rockeries the lady’s coat thrives particularly well.
- The best time for sowing is in spring, when the frost is over.
- First enrich the soil with ripe compost before you see the seed sow.
- The lady’s mantle is one of them Lichtkeimern. This means that the seeds need enough light to germinate. So it is enough to press the seeds on the earth instead of covering them with earth.
- You should keep a distance of about 20 centimeters between the individual plants.
- Plants with similar requirements are particularly suitable for the neighborhood of the women’s coat. These include, among others yarrow, Cranesbill or Begonias.
- Plants with bluish or violet flowers look particularly good alongside the yellow flowers of lady’s mantle. Forget-me-not or lavender are a good choice, for example.
- Because young plants are particularly sensitive to droughts and drought, you should consider them water regularly. Once grown well, women’s coats can take care of their roots.
- Lady’s Mantle blooms from late May to early August. After flowering you should plant the plant just above the ground cut back. This way you avoid the lady’s mantle sowing itself and spreading too much in the garden. In addition, the plant can sprout new flowers better if you prune it cleanly.
- additional fertilizations are for the frugal plant not mandatory.
This is how lady’s mantle works as a medicinal herb
You can make a tea from lady’s mantle, which helps with various ailments. (Photo: CC0 / Pixabay / Edith_E_I)
Naturopathy has long valued lady’s mantle. Above all, the plant has a positive effect on ours Cardiovascular system out. So it regulates the with regular use blood pressure and has a relaxing and antispasmodic effect on our blood vessel system. This is confirmed, among other things, by one from 2015.
In 2018, researchers published an article on the effects and ingredients of the medicinal plant in the. In their study, they were able to scientifically demonstrate the following properties of lady’s mantle:
As the name suggests, lady’s mantle traditionally also comes from various brands gynecological problems for use. The medicinal plant can support women in all phases of life: it should menstrual cramps alleviate, have a balancing effect during menopause, strengthen during pregnancy and the milk supply stimulate. The plant is said to have a hormonally balancing effect.
Because it has an anti-inflammatory effect, you can also use lady’s mantle for numerous other complaints. These include, for example:
The best way to benefit from their health effects is to prepare one tea from the dried plant too. You can find out exactly how you do this in our article Women’s coat tea: effect, application and preparation read up.
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